12 months ago · Glenda Morgan · Comments Off on The Importance of Self-Love
Can you explain how you feel when you get positive feedback from people? How do you feel when your boss says, ‘you did a great job’? You get what’s called ‘over the moon’ sensation because of appreciation. But do you take time to appreciate yourself for the achievement you make or just who you are?
Well, self-love is something that most people don’t have, yet it is the most important. Cultivating the feeling of self-appreciation by loving yourself for what you are and what you do is what everyone needs. Self-love is all about taking care of your own needs without sacrificing your well-being to please others. There are many benefits that come with loving yourself. Here are 10 reasons why self love is important:
Do you know who you are? Well, that is a question most people cannot get answers to. Self-awareness is one of the powerful tools to succeed in life. With self-awareness, you can see yourself from a third-person point of view. You will examine who you are, things you like, your strength, weakness, and vulnerability. By knowing who you really are, you will avoid getting entrapped by blinded narcissism and passiveness. But you can only develop self-awareness if you have self-love.
Some people don’t appreciate themselves. They don’t like how they look, how they talk, the kind of job they do, and most things about themselves. Most of these people rely on others to tell them that they are good. This is why some people fall into stress and depression when other people comment negatively about them. But if you appreciate truly who you are, then you don’t get bothered by people’s opinions. But you need to love yourself first so that you can appreciate who you are.
3. You Will Be in Charge
When you have cultivated self-love, you will take charge of your life. There many people who still rely on friends and partners to show them direction. For example, if it is your friends that plan things and yours is just to follow, then you are not in charge of yourself. You could as well be living someone else life. But when you have self-love, you know what you want, and you make your own decisions. That means you will be living you and a life that satisfies you.
4. Build Self-Confidence
One of the major reasons why you need to cultivate self-love is to build self-confidence. It is one of the crucial traits that most people are lacking. Unfortunately, most people lack self-confidence because they don’t love themselves. They don’t believe in themselves, and that’s why they can’t stand up to defend anything. In fact, they don’t stand for anything in their life, making them an easy target for manipulation. Therefore, if you want to build self-confidence, then you must start with cultivating the self-love.
5. Conscious Decision Making
When you love yourself, you will be able to make a smart and conscious decision. Without loving yourself, it is hard to know what you really want. So, all the decisions that you make will be based on what your social circle dictates. Something, people make very wrong decisions that they live to regret for the rest of their life. Self-love gives the courage to make tough decisions that you know will add value to your life and make you happy.
6. Enjoy Time Alone
You can have all the time you want with family and friends but the most crucial moment is the one that you spend alone. That’s is the time that you reflect on yourself to see who you are and how you are doing. Spending time alone enables you to reflect on your past and imagine how tomorrow will be for you. But that can only happen when you love yourself. Loving yourself allows you to create time to be alone. But if you don’t love you, you will always have busy schedules to please others.
7. Setting boundaries
Some of us don’t even know where our boundaries reach. We have allowed other people into lives to the point that they are controlling us. But this happens when we don’t love who we are so that we can set boundaries. When you cultivate self-love, you know who you and create self-confidence. By knowing who you are and what you can do, you will be able to set boundaries and stick to them. With that, you become more assertive and develop a purposeful and positive attitude.
8. Better Damage Control
In life, there are times when things don’t go as planned. You could have made what you thought was the right decision but later learn that you’ve made a big mistake. In such instances, people behave differently. If you don’t have self-love, you will hate yourself and get embarrassed. But, if you love yourself, you will take lessons and move on. You will be able to forge through without getting discouraged because you know what you want. Therefore, you will be able to handle damages better.
9. You Identify Toxic People
When you have a large social circle, you will have all kinds of friends. Some are very good, but others are toxic. People who don’t support your growth are toxic. But you cannot identify such individuals if you don’t love yourself. You will not have any basis through which you can identify a bad company. When you cultivate self-love, you will know who is supporting you and who is trying to pull you down. That’s how you will quickly identify bad friends.
10. You Will Love Others
Loving yourself will not only help you see yourself differently but also other people. You will be able to see other people’s strength and weakness and love them for whom they are. You will stop criticising people but instead understand their shortcomings. Therefore, you will be in peace with everyone, and you will love others as you love yourself.
There are many reasons why self-love important. Once you cultivate this feeling, you will identify your strength and weakness. You will start living your life on your term. Self-love will also give you the courage to walk away from toxic relationships and start living a happy, positive life.